Brown Sugar Oatmeal Recipe
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We had to go through the JUNGLE for this recipe, people. THE FREAKING JUNGLE!
This is an awesomely simple recipe to do, and the results are delicious! Try them out and let us know how they worked for you.
2 cups flour
1/2 tsp salt
1/2 tsp baking soda
1 tsp baking powder
3/4 tsp cinnamon
1 1/3 cup butter
1 1/4 cup granulated sugar
3/4 cup brown sugar
2 large eggs
2 tbsp water
1/2 tsp vanilla
2 1/2 cups uncooked oats (not instant)
1 1/4 cups raisins or chocolate chips
Combine flour, salt, baking soda, baking powder, and cinnamon, and set aside. In a separate bowl, cream room-temperature butter with beater. Beat in granulated and brown sugar. Beat in eggs one at a time. Beat in water and vanilla. Mix butter/sugar mixture with flour mixture. Once well combined, mix in oats and raisins/chocolate chips. Drop balls of dough on to ungreased cookie sheet and bake at 350 for 9-14 minutes until golden brown.
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Duration : 0:4:27
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I have two packs of brown sugar, and i have the urge to bake! but i do not have white cane sugar. I have flour, butter, eggs, baking soda, baking salt, cinnamon, nutmeg, and oatmeal. Is there a type of cookie i can make using these ingrediants?
Brown Sugar Cookies
1 cup butter or margarine, softened
1 cup packed brown sugar
1 egg
1 teaspoon vanilla
2 cups flour
1 teaspoon baking soda
1/8 teaspoon salt
Nuts to taste
Cream butter and brown sugar. Add egg and vanilla and beat well. Mix together dry ingredients and add, combining well. Add nuts. (We used 1 cup chopped walnuts.) Drop by teaspoonfuls onto greased cookie sheet. Bake in 350-degree oven for 6 to 8 minutes (the cookies will puff up, then flatten). Makes 4 dozen. (use a small cookie scoop).
EIU Dietetics graduate student Kerri, discusses healthy alternative lifestyle choices.
Duration : 0:3:44
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EIU Dietetics graduate student Laurie Linehop, discusses healthy alternative lifestyle choices.
Duration : 0:6:35
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Visit my blog at www.overthekitchencounter.com for more info on cooking and crafts.
Oatmeal Raisin Cookies with Chocolate Chips
3/4 cup butter
3/4 cup sugar
1/2 cup lightly packed brown sugar
1 egg
1 cup flour
1 cup oatmeal
1 tsp baking powder
1 tsp baking soda
1-1/2 cups raisins
3/4 cup chocolate chips
350 degrees F, 15-17 mins. greased pan
Duration : 0:2:26
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http://www.goodmeasuremeals.com/
Good Measure Meals' own Culinary Dietitian, Ashley Ritchie, needs your help for the next great menu item on the Fall/Winter menu... Steel Cut Oatmeal! We have lots of great toppings to choose from, but only ONE will make the cut! Help us decide by voting at our blog,
http://blog.goodmeasuremeals.com/
Duration : 0:1:37
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This episode of "Living Fit in Real Life: Smart & Skinny with Laurel House" gives you the first Smart & Skinny, multi-tasking recipe- Oatmeal and Egg. Don't knock it till you try it! Remember, oatmeal is a grain- like rice. Treat it that way. Forget about brown sugar, this is a savory oatmeal! RECIPE: Savory Oatmeal and Egg
Boil ½ inch Water in a small pot. Add 1 cup FF Milk and bring to a simmer. Add ½ cup Slow Cook Oatmeal (speed up the process with Quick Oats), ¼ tsp Salt. Let simmer, stirring occasionally. Crack 1 Egg into center of oatmeal. Let sit for 2 minutes. Using a spoon, gently pull white from yolk and make sure nothing is sticking to bottom of pot. Add dash White Pepper. Break Egg Yolk. Let cook 1 minute. Pour in bowl. Add a little more milk if you'd like. Garnish with slices of Avocado.
Duration : 0:4:2
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http://www.FatlossLifestyle.com
Everyone has a metabolism that was genetically given to them from their mom and dad. Our lifestyle (exercise & nutrition) either improves it (speeds it up), or destroys it (slows it down).
By following these simple nutrition Dos & Donts anyone can speed up their metabolism within a week. You do have the power.
1. You Must Eat Smaller Meals More Often Through Out The Day!! You must eat a protein and a carb combined together every 3 hours.
2. Dont eat anything that took more energy to ship than to grow. If it rots its good for your. If it is made in a plant stay away; if it comes from a plant, eat it.
3. If you are not hungry enough to eat an apple, then youre not hungry.
4. Eat foods in inverse proportion to how much its lobby spends to push it.
5. Avoid snack foods with the oh sound in their names: Doritos, Cheetos, Tostitos, Ho Hos, etc.
6. Eat your protein first then your carb
7. Its better to pay the grocer than the doctor.
Pay for genuine organic food as often as possible.
The best place to get the freshest organic foods is at your local farmers market. They advertise in your local paper or google search local farmers markets________ (your home town)
8. You may not leave the table until you finish your veggies
9. You dont get fat on food you pray over. (Meals prepared at home, served at the table and given thanks for are more appreciated and more healthful than food eaten on the run.)
10. Eat more in the beginning and the middle of the day.
There is some truth to the old adage Eat Breakfast Like a King; Lunch Like a Prince; and Supper Like a Pauper
11. Never eat something that is pretending to be something else (artificial sweeteners, margarine, fat free etc.)
I would rather have a little unprocessed real something (like sugar cane sugar) versus artificial man made chemicals (like sweet n low or splenda)
12. Eat more starchy carbs (wild or brown rice, whole grained bread, whole wheat pasta, oatmeal, banana) in the middle of the day on days that you train intensely with weights. Its called carb cycling.
12 ½ The two meals after an intense resistance training session should have 75% of you starch carbs for the day in them. This window after the work out the carbs can be higher glycemic (absorbed more rapidly)
Your hunger level dictates how fast or slow your metabolism is revving. If your hunger level is always low then wait an hour after your work out to consume your post work out meal.
If your hunger level is medium- wait 30 minutes
If you hunger level is high- wait 0 minutes
Always wait an hour after intense interval cardio (do it first thing in the morning) before you eat. Ride the fat burning wave. Make it a real food meal with no starch carbs. Some chicken or red meat and some veggies.
13. Always combine non starchy / fibrous veggie carbs (colorful veggies, salads, green-beans, grape-fruit) with a protein (remember to cycle in starchy carbs on intense work out days.
14. Portion control weapon #1 Drink lots of cold water (I prefer with lemon)
15. Portion control weapon #2 CHEW SLOW! Plus your digestive enzymes will work better and help your gut. And you will enjoy the taste better.
16. One of my top rules for eating comes from economics. The law of diminishing marginal utility reminds me that each additional bite is generally less satisfying than the previous bite. This helps me slow down, savor the first bites, stop eating sooner.
17. Dont eat anything you arent willing to kill yourself.
18. Dont consume calories in liquid form. Use cold water in a glass bottle. Squeeze lemon and or lime in it. The glass bottle makes it colder and therefore more appetizing. Milk and orange juice is not good for us. It is actually bad for us. And coffee is terrible. Get off of the caffeine. You will be so glad you did.
19. When youre eating, dont talk about other past meals, whether better or worse. Focus on whats in front of you. Be in the moment with your family and friends.
20. After spending some time working with people with eating disorders, I came up with this rule: Dont create arbitrary rules for eating if their only purpose is to help you feel in control. Say this three times before your meal when you feel out of control, I eat for fuel, not for pleasure. My body is a machine! I am in control!
21. Eat a small supper with no starchy carbs (around 6 p.m.ish). Eat a protein snack (real food if possible) around 9:30 p.m. Then go to bed early. It is the best way to not eat junk at night. Plus you need to get up early to start your day without being rushed.
Early to bed, Early to Rise Makes a man Healthy, Wealthy & Wise!!
Your Healthy LifeStyle Coach,
Darin
Duration : 0:7:38
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Brown Sugar Oatmeal Recipe Tags:
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