In this video, Betty demonstrates how to make a nutritious cookie for packing in lunch boxes—her delectable Ranger Cookie. This is the full recipe (with a minor substitution), but you may reduce the amount of sugar for a cookie that is not as sweet, but is still excellent and very healthy (as cookies go)!
Ingredients:
½ cup butter or margarine, softened to room temperature
½ cup white sugar
½ cup light brown sugar
1 egg, well-beaten
½ teaspoon vanilla extract
1 cup self-rising flour
1 cup quick oats
1 cup Wheaties cereal, crushed a little (You may use any flaked cereal, like Total, Special-K, or raisin bran)
½ cup chopped pecans (You may substitute ½ cup of any one of the following: raisins, flaked coconut, or chocolate chips)
cooking oil spray
In a medium-sized bowl, use a fork to mix ½ cup butter or margarine, ½ cup sugar, and ½ cup brown sugar until well blended. Set aside. In a large mixing bowl, beat 1 egg. Add the butter/sugar mixture and ½ teaspoon vanilla to the beaten egg. Blend well. Now, add 1 cup quick oats, 1 cup Wheaties, ½ cup chopped pecans, and 1 cup self-rising flour. Mix together. The dough will be chunky when mixed. You may drop dough by rounded teaspoonfuls 2-inches apart on a baking pan or cookie sheet that has been sprayed with cooking oil spray. Or, you may form the rounded teaspoonsfuls of dough into 1 ½-inch circles, and place them on your prepared baking pan. Bake for 10 minutes. Using an appropritate utensil, Immediately remove cookies from baking sheet to an attractive serving dish. Serve immediately, while warm, or let them cool and store them in a closed container for packing in lunches (wrapped individually). These are a favorite cookie around my house. They please everyone, regardless of age! Plus, even though they do contain fat and sugar, they are more than just a sugar cookie—they are packed with lots of ingredients that you might otherwise have a hard time getting your child to eat! We love them!!!
Duration : 0:9:52
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Brown Sugar Oatmeal Recipe Tags:
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Apple Crisp with Maple Cream
So, as I usually do, I take the end of week ingredients I have left in my refrigerator and pantry, and depending on what I have, I try to put together something tasty. This week, I had a few apples left in the fridge, some sour cream with no plans to use, and a few graham crackers left in an open package. I took the inspiration for this dessert from my favorite "go-to" breakfast. This certainly can be served as a breakfast too as it has the basic elements of a morning meal, but also works as a hearty dessert. Hope you give the recipe a try! It's a bit of a twist on a traditional recipe...
Hearty Crisp:
3 sheets Graham cracker, finely ground (about 1/2 cup crumbs)
1 cup old-fashioned rolled oats
¼ cup ground flax seed
1/3 cup brown sugar
1 tsp. cinnamon
½ tsp. salt
~mix well in a bowl, then add:
1 stick (1/2 cup) butter or margarine
1 tsp. maple extract
1/3 cup roughly chopped almonds or walnuts (set aside for garnish before baking)
~blend with a pastry blender or fork until crumbly in texture. Set aside.
Apple base:
4 diced apples, skin on. I used Fuji Apples
1 TBSP lemon juice
3 TBSP sugar (white is fine)
2 ½ TBSP cornstarch (or 5 TBSP flour)
½ tsp. cinnamon
¼ tsp salt
~mix thoroughly, then spread in an even layer in a greased 8x8" square pan. Top with crisp mixture. I topped this all with 1/3 cup roughly chopped almonds, which is completely optional. Walnuts would have been equally delicious. Bake at 375 degrees for 40 minutes, or until browned and bubbly.
Maple Cream:
1 cup light sour cream (or full fat if you don't care)
¾ cup powdered sugar
Dash or two of salt
½ tsp. maple extract
~mix until smooth, and refrigerate until ready to use.
Serve warm crisp with a generous spoonful of maple cream, and above all...ENJOY!!
Duration : 0:12:5
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Be My Friend - http://www.myspace.com/psychtruth
Healthy Breakfast Food Recipes - Nutrition by Natalie
Natalie tell you five different healthy breakfast items and how to cook or make them. A good breakfast is key to your health and wellness.
Items include, Smoothie, Breakfast Taco, Yogurt Parfait, Oatmeal or an English Muffin with Egg and Fruit.
Wiki Breakfast
http://en.wikipedia.org/wiki/Breakfast
Please visit Natalie's website at
http://www.nutritionbynatalie.com
This video was produced by psychetruth
http://www.youtube.com/psychetruth
http://www.myspace.com/psychtruth
http://psychetruth.blogspot.com
Psychetruth is empowered by TubeMogul
http://www.tubemogul.com
© Copyright 2008 Zoe Sofia. All Rights Reserved.
This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited
Duration : 0:10:1
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Brown Sugar Oatmeal Recipe Tags:
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Chef Chris Thielman demonstrates how to make madeleine cookies. Thielman is a professor in the College of DuPage Hospitality Administration program.
Duration : 0:8:1
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http://TheBestOfGuide.com/diet-solution - Cabbage Soup Diet | Cabbage Soup Recipe
The Cabbage Soup Diet
If you're looking for fast results without any thinking required, the cabbage soup diet might be the best choice for you
The cabbage soup diet is simply as its name says -- a diet in which you eat cabbage soup.
While this doesn't sound all that glamorous, there are many dieters who swear by it to help them with last minute weight loss needs.
You will eat a special recipe of cabbage soup all day, every day for a week -- as many times as you like.
You can eat as much soup as you like so that you're not hungry as well as drink water and take a multivitamin to keep up your energy.
But you can also eat other foods, which many people don't realize.
The cabbage soup diet works by limiting your calories as well as flushing out the toxins in your body that may be making you weight more than you like.
The cabbage soup diet, normally red, will thus become green but that does not change the fact that eating such a soup, over and over again, is boring.
To learn more about diet solution, please visit:
http://TheBestOfGuide.com/diet-solution
Duration : 0:2:14
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Chewy Oatmeal Cookies Recipe Tags:
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This video will show you how to make a good Old Fashioned Apple Crisp just like grandmas! This recipe is easy, quick and a fabulous ending to a meal. Enjoy it plain or throw on a side of vanilla ice cream!!! Or go to extremes and add on some chopped pecans and drizzle on some caramel topping (I dare you!!!!)
GET RECIPE: http://divascancook.blogspot.com/2010/01/old-fashioned-apple-crisp-recipe.html
Duration : 0:3:23
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Old Fashioned Oatmeal Recipe Tags:
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This is a "Do it Yourself" sugary exfoliating scrub that i read on www.glamour.com this recipe will exfoliate your skin while moisturizing.
Ingrediants:
- 1 cup of brown sugar
- 1 cup of oatmeal
- 1 cup of extra virgin olive oil
Songs:
- so into you - Fabolous ft tamia
- make a movie - chris brown ft twista
- teach me how to dougie - california swag district
Duration : 0:3:27
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Learn how to add some coconut to make healthy oatmeal bars in this free recipe video about making some easy oatmeal recipes.
Expert: Rachel Dayan
Bio: Rachel has traveled the world where she picked up many recipes and styles of cooking which helped her open her own catering business in Florida.
Filmmaker: Gary Zier
Duration : 0:1:22
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In this video, Betty demonstrates how to make a sandwich cookie, using pretzels, spread with caramel icing and coated with melted milk chocolate. Yum! Yum!
Ingredients:
10 oz. bag pretzel squares (Snyder's snaps)
22 oz. container caramel icing (I used caramel icing from the Caramel Factory on the internet--use whatever brand or flavor and size you like.)
12 oz. bag milk chocolate chips
Spread one side of a pretzel square with a generous amount of caramel icing. Make it into a sandwich by placing another pretzel square on top of the iced pretzel. Make as many sandwiches as you would like. Melt the milk chocolate chips in a double boiler. If you do not have a double boiler, just heat them in a saucepan over low heat, stirring often. When the milk chocolate chips are melted, place one cookie sandwich at a time in the melted milk chocolate chips. Use two spoons to coat thoroughly, top and bottom. Remove the coated cookie to a flat plate or tray that has waxed paper on the top. Continue until all cookies are coated (or you run out of melted milk chocolate). Let the cookies sit at room temperature, and they will set up. If you want to hurry up the process of setting up the cookies, place them in the freezer or refrigerator. When properly set, place them on a serving dish. I think these will be popular with your friends and family!
Duration : 0:6:26
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http://www.ncpad.org/
Our next recipe for breakfast is going to be peanut butter and jelly oatmeal. So what were going to do first is were going to take out 1/3 cup of strawberries and combine it with the 1 teaspoon of sugar substitute. Ok, so youre just going to mix that together. Let those strawberries sweeten a little bit. Set that aside. For the oatmeal were going to take the 1/3 cup of quick cooking oats and this 1/3 cup of skim milk. And we can make this in the microwave which is a really easy thing to do for a nice breakfast. Kind of stir that up a bit. Ok, and were going to sick that in the microwave for 1 ½ - 2 minutes on high. And were going to wait for that to cook. Alright, the oats are ready. So next what were going to do is were going to top it with the strawberries mixed with that sugar substitute and this tablespoon, this is actually natural, reduced fat peanut butter. So the great thing about the natural peanut butter is you dont get any of that trans fat in it which you sometime get with some of that more commercially prepared peanut butter. So there we go. So what this is, is this is peanut butter and jelly oatmeal. The peanut butter is a great source of healthy fat. The oats are a great source of fiber. We have 8 grams of fiber in this one serving and 225 calories.
Duration : 0:2:0
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Oatmeal Recipe Cookies Tags:
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