Vegan Flapjacks (oat biscuits) – CONTAINS GLUTEN, Sugar, egg and dairy free
Learn how to make vegan oat biscuits flapjacks that are dairy, egg, sugar free and taste fantastic with Anette Martinsen.
INFO
Glycemic Index for sweeteners
Sugar 68
Honey 55
Agave 11-19
Fructose 19-23
Stevia 0
Glucose 103
CONTAINS GLUTEN
Filmed, directed and edited by my son Tomas Martinsen-Hickman - http://www.youtube.com/user/TomasAMH
To order a copy of the book "A Recipe for Health by Anette Martinsen" go to www.amazon.co.uk or from www.anettemartinsen.com
Credit: Moby - In My Heart
Duration : 0:5:34
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Categories: Rolled Oats Oatmeal Recipe Tags: allergies, baking, biscuits, cheap, children, cooking, Dairy, disease, easy, egg, flapjacks, food, free, fructose, health, healthy, intolerance, kids, Moby, oat, oats, recipe, sugar, vegan, vegetarian
Betty’s Nutritious Ranger Cookies Recipe
In this video, Betty demonstrates how to make a nutritious cookie for packing in lunch boxes—her delectable Ranger Cookie. This is the full recipe (with a minor substitution), but you may reduce the amount of sugar for a cookie that is not as sweet, but is still excellent and very healthy (as cookies go)!
Ingredients:
½ cup butter or margarine, softened to room temperature
½ cup white sugar
½ cup light brown sugar
1 egg, well-beaten
½ teaspoon vanilla extract
1 cup self-rising flour
1 cup quick oats
1 cup Wheaties cereal, crushed a little (You may use any flaked cereal, like Total, Special-K, or raisin bran)
½ cup chopped pecans (You may substitute ½ cup of any one of the following: raisins, flaked coconut, or chocolate chips)
cooking oil spray
In a medium-sized bowl, use a fork to mix ½ cup butter or margarine, ½ cup sugar, and ½ cup brown sugar until well blended. Set aside. In a large mixing bowl, beat 1 egg. Add the butter/sugar mixture and ½ teaspoon vanilla to the beaten egg. Blend well. Now, add 1 cup quick oats, 1 cup Wheaties, ½ cup chopped pecans, and 1 cup self-rising flour. Mix together. The dough will be chunky when mixed. You may drop dough by rounded teaspoonfuls 2-inches apart on a baking pan or cookie sheet that has been sprayed with cooking oil spray. Or, you may form the rounded teaspoonsfuls of dough into 1 ½-inch circles, and place them on your prepared baking pan. Bake for 10 minutes. Using an appropritate utensil, Immediately remove cookies from baking sheet to an attractive serving dish. Serve immediately, while warm, or let them cool and store them in a closed container for packing in lunches (wrapped individually). These are a favorite cookie around my house. They please everyone, regardless of age! Plus, even though they do contain fat and sugar, they are more than just a sugar cookie—they are packed with lots of ingredients that you might otherwise have a hard time getting your child to eat! We love them!!!
Duration : 0:9:52
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Categories: Brown Sugar Oatmeal Recipe Tags: baking, basketball, Betty, Betty's, bettyskitchen, Bowl, box, Bran, brown, butter, cereal, children, chips, chocolate, chopped, coconut, cookies, cooking, cooky, Day, dessert, egg, extract, family, flake, flour, football, game, healthy, home, homemade, homestyle, kids, kitchen, light, lunch, made, margarine, NCAA, nutritious, oats, pecans, playoff, quick, Raisin, raisins, ranger, recipe, rising, self, shredded, Southern, Special, style, sugar, Super, Total, treat, vanilla, Wheaties, white, wholesome
Healthy Breakfast Food Recipes – Nutrition by Natalie
Be My Friend - http://www.myspace.com/psychtruth
Healthy Breakfast Food Recipes - Nutrition by Natalie
Natalie tell you five different healthy breakfast items and how to cook or make them. A good breakfast is key to your health and wellness.
Items include, Smoothie, Breakfast Taco, Yogurt Parfait, Oatmeal or an English Muffin with Egg and Fruit.
Wiki Breakfast
http://en.wikipedia.org/wiki/Breakfast
Please visit Natalie's website at
http://www.nutritionbynatalie.com
This video was produced by psychetruth
http://www.youtube.com/psychetruth
http://www.myspace.com/psychtruth
http://psychetruth.blogspot.com
Psychetruth is empowered by TubeMogul
http://www.tubemogul.com
© Copyright 2008 Zoe Sofia. All Rights Reserved.
This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited
Duration : 0:10:1
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Categories: Brown Sugar Oatmeal Recipe Tags: breakfast, cook, food, fuirt, health, healthy, key, natalie, nutrition, oatmeal, psychetruth, Recipes, smoothie, taco, wellness, yogurt
Peanut Butter and Jelly Oatmeal Recipe
http://www.ncpad.org/
Our next recipe for breakfast is going to be peanut butter and jelly oatmeal. So what were going to do first is were going to take out 1/3 cup of strawberries and combine it with the 1 teaspoon of sugar substitute. Ok, so youre just going to mix that together. Let those strawberries sweeten a little bit. Set that aside. For the oatmeal were going to take the 1/3 cup of quick cooking oats and this 1/3 cup of skim milk. And we can make this in the microwave which is a really easy thing to do for a nice breakfast. Kind of stir that up a bit. Ok, and were going to sick that in the microwave for 1 ½ - 2 minutes on high. And were going to wait for that to cook. Alright, the oats are ready. So next what were going to do is were going to top it with the strawberries mixed with that sugar substitute and this tablespoon, this is actually natural, reduced fat peanut butter. So the great thing about the natural peanut butter is you dont get any of that trans fat in it which you sometime get with some of that more commercially prepared peanut butter. So there we go. So what this is, is this is peanut butter and jelly oatmeal. The peanut butter is a great source of healthy fat. The oats are a great source of fiber. We have 8 grams of fiber in this one serving and 225 calories.
Duration : 0:2:0
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Categories: Oatmeal Recipe Cookies Tags: and, butter, cooking, food, healthy, http://www.ncpad.org/, jelly, NCPAD, oatmeal, peanut, Recipes, show
Ani Phyo’s Raw Food Kitchen – ABC Channel 7 appearance
http://www.AniPhyo.com/ -This is my ABC appearance on Nov 13, 2007. I'll show you how to make my raw food recipe for "All American Apple Pie" recipe. Gluten free, wheat free, sugar free, organic, dairy free and good for you!! Delicious.
Visit my raw food blog for more raw food recipe ideas, more videos, and organic ingredients:
http://www.AniPhyo.com
Duration : 0:6:29
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Categories: Old Fashioned Oatmeal Recipe Tags: ABC, american, angeles, ani, Ani's, apple, asian, california, cooking, Dairy, diet, food, foods, free, fresh, Fruit, GLUTEN, green, health, healthy, kitchen, korean, living, local, los, natural, nutrition, nutritious, Nuts, organic, phyo, Pie, raw, recipe, Recipes, Seeds, show, sugar, vegan, vegetable, vegetarian, video, wheat
FitGamer Recipes — Apple-Cinnamon & Banana-Cocoa Oatmeal
Recipes for Apple-Cinnamon and Banana-Cocoa Oatmeal, cooked the healthy way, plus general information about oats.
Apple cinnamon oats ingredients:
1/2 cup rolled oats
1/2 cup of your milk of choice - I use unsweetened vanilla almond milk, but soy milk or 1%-2% milk will do just as well
1/2 cup of water
1 teaspoon of brown sugar
1 small apple
1 tsp of cinnamon, more if you'd like
Banana-cocoa oats ingredients:
1/2 cup oats
1/2 cup milk
1/2 cup water
1 small banana
1 tsp cocoa
1 teaspoon of brown sugar
Duration : 0:17:51
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Categories: Brown Sugar Oatmeal Recipe Tags: aliena, apple, baking, banana, body, breakfast, calories, cereal, cinnamon, cocoa, cooking, diet, eating, emotional, energy, exercise, fast, fit, fitgamer, fitness, food, foodie, fuel, gamer, games, gaming, health, healthy, hot, labels, living, marmot, mistakes, mmo, mmorpg, nutrition, oatmeal, oats, overeating, raid, raiding, recipe, Recipes, rpg, sports, world of warcraft, wow
Orange Vegan Cake with Whipped Cream Frosting [PART 3/3]
Please watch part I first 
This is one of the best cakes in my experience, very light, fluffy, and moist. And it's vegan. A must watch cute & crisp how-to video - You have to try it out afterwards!
(For all ingredients, please use organic versions if available)
Orange Vegan Cake
2¾ cups (330 grams) cake flour
½ teaspoon baking soda
2 teaspoons baking powder
½ teaspoon salt
1 cup (200 grams) vegetable shortening
2 cups (360 grams) organic cane sugar
3 ounces (90 milliliters) soymilk
Grated zest of 1 orange
Egg-replacer
6 ounces (180 grams) liquid flax
3 tablespoons (50 grams) pumpkin purée
½ teaspoon xanthan gum (or vegetable gum)
in 1 ounce (30 milliliters) water
Whipped Cream Frosting
1-2 teaspoon(s) orange extract
1 can Rich's Non-dairy Whipping Cream
1 package Whip-it (whipped cream stabilizer)
CREDIT: www.SupremeMasterTV.com
Duration : 0:7:18
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Categories: Oatmeal Recipe Cookies Tags: Cake, cruelty free, delicious, fluffy, green lifestyle, guilt free, healthy, light, low cholesterol, low-fat, sustainable diet, vegan
Healthy Eating – Episode 4 – Oatmeal Cookies
Episode 4 of my Healthy Eating series. During this Episode I will show you all how to quick and easily make a healthier version of oatmeal cookies.
Email
noahquisenberry@gmail.com
Myspace
http://www.myspace.com/12228934
Duration : 0:5:49
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Categories: Oatmeal Recipe Cookies Tags: cookies, diet, eating, Episode, Four, healthy, loss, Noah, oatmeal, Quisenberry, Tipsy, weight
Baked Oatmeal for a Healthy Colon
EIU Dietetics graduate student Laurie Linehop, discusses healthy alternative lifestyle choices.
Duration : 0:6:35
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Categories: Brown Sugar Oatmeal Recipe Tags: 2009, baked, Colon, Eastern Illinois University, EIU, FCS, for, healthy, oatmeal, Spring
Good Measure Meals & Steel Cut Oatmeal
http://www.goodmeasuremeals.com/
Good Measure Meals' own Culinary Dietitian, Ashley Ritchie, needs your help for the next great menu item on the Fall/Winter menu... Steel Cut Oatmeal! We have lots of great toppings to choose from, but only ONE will make the cut! Help us decide by voting at our blog,
http://blog.goodmeasuremeals.com/
Duration : 0:1:37
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