Posts Tagged ‘vegetarian’

Vegan Flapjacks (oat biscuits) – CONTAINS GLUTEN, Sugar, egg and dairy free

Learn how to make vegan oat biscuits flapjacks that are dairy, egg, sugar free and taste fantastic with Anette Martinsen.
INFO
Glycemic Index for sweeteners
Sugar 68
Honey 55
Agave 11-19
Fructose 19-23
Stevia 0
Glucose 103

CONTAINS GLUTEN

Filmed, directed and edited by my son Tomas Martinsen-Hickman - http://www.youtube.com/user/TomasAMH

To order a copy of the book "A Recipe for Health by Anette Martinsen" go to www.amazon.co.uk or from www.anettemartinsen.com

Credit: Moby - In My Heart

Duration : 0:5:34

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22 comments - What do you think?  Posted by admin - September 7, 2010 at 12:24 pm

Categories: Rolled Oats Oatmeal Recipe   Tags: , , , , , , , , , , , , , , , , , , , , , , , ,

Hearty Oatmeal

Recipe at:
http://eattosaveearth.com/Recipes/Hearty_Oatmeal.pdf

Duration : 0:3:10

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7 comments - What do you think?  Posted by admin - September 4, 2010 at 4:56 pm

Categories: Rolled Oats Oatmeal Recipe   Tags: , , , , , , , , , , ,

Ani Phyo’s Raw Food Kitchen – ABC Channel 7 appearance

http://www.AniPhyo.com/ -This is my ABC appearance on Nov 13, 2007. I'll show you how to make my raw food recipe for "All American Apple Pie" recipe. Gluten free, wheat free, sugar free, organic, dairy free and good for you!! Delicious.

Visit my raw food blog for more raw food recipe ideas, more videos, and organic ingredients:

http://www.AniPhyo.com

Duration : 0:6:29

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25 comments - What do you think?  Posted by admin - August 17, 2010 at 2:49 pm

Categories: Old Fashioned Oatmeal Recipe   Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

vegan oatmeal chocolate chip cookies

Ingredients
1 cup flour
¾ cup rolled oat
½ cup sugar
1 tsp baking powder
½ tsp ground cinnamon
½ tsp nutmeg
¼ tsp ground ginger
1/3 cup vegan butter or margarine
¼ cup of your favorite nut butter (I used peanut butter)
2 egg replacers
½ tsp vanilla extract
1/3 cup vegan chocolate chips (you can add more if you want)
¼ cup walnut (optional)

Preheat your oven at 350 mix everything together in a bowl. Scope about tablespoon amount and shape them into patties. place them on a cookie sheet, and bake for about 12-15 minutes. Mine took a bit more my cookie sheet is really think. Also I started the broiler for about a minute to give the top a golden color (but you can skip this part)

This was inspired by the Sarah Kramer nutty oatmeal raisin cookies, I just made few changes. If you switch the chocolate chips for raisins thats great too.

Duration : 0:4:49

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4 comments - What do you think?  Posted by admin - August 8, 2010 at 1:56 pm

Categories: Oatmeal Recipe Cookies   Tags: , , , , , , ,

Auntie Margie’s Oatmeal Sandwich Cookies for The Scissors

The Vegetarian Librarian -- Webisode #19
Season One Finale!
XMAS 2008. Chicago.

http://myspace.com/thevegetarianlibrarian

for recipe blogs, FAQs + more cooking fun!

Thanks for watching!
SEASON TWO COMING SOON in 2009

Check out The Scissors @ http://www.THESCISSORS.com

Duration : 0:6:24

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1 comment - What do you think?  Posted by admin - June 28, 2010 at 5:42 am

Categories: Oatmeal Recipe Cookies   Tags: , , , , , , , , , , , , , , , , , , , , , , ,

Healthy/Delicious Cookies (Protein, Omega 3)

Healthy cooking - learn how to make cookies high in protein, omega 3, without cholesterol and low in fat!

Duration : 0:6:41

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16 comments - What do you think?  Posted by admin - May 28, 2010 at 12:26 pm

Categories: Chewy Oatmeal Cookies Recipe   Tags: , , , , , , , , ,

Quick and Easy Recipes for Breakfast * Raw Vegan Recipes * Watermelon Facts

Fresh Fruit Recipes *
Raw Food Diet Menu *
Free Easy Healthy Recipes *
Healthy Breakfast Menu Ideas *
Eating Raw Food Diet Weight Loss *

http://life-regenerator.com

http://SHOP.life-regenerator.com

❤ Herbal Detox Tea & Watermelon Breakfast! ❤

* I n g r e d i e n t s *
— God's Herbs Heal-All Herbal Tea, or other herbal tea recipes of your choice http://HEAL-ALL-TEA.life-regenerator.com

— Watermelon

* P r e p a r a t i o n *
— 1) Prepare tea according to package directions.

— 2) Cut watermelon.

— 3) Drink your tea, then eat your watermelon. Yes, it is that simple!

* I n s p i r a t i o n *
— Enjoy the simplicity of whole, juicy fruits for breakfast! Try to just stick to one variety of fruit for breakfast, if you can. Simple eating is good eating. For the calorie-conscious, the calories in watermelon and other juicy fruits is very, very low...but it is not about cutting calories, it is about eating more of the healthy foods and gaining health! The foods of nature are inherently all low calorie and low fat.

— What is a "Healing Crisis," or a "Healing Event"? When you eat more cleanly, your body begins to release old toxins that were previously clogged up in your lymphatic system. You may find yourself having to blow your nose or coughing all the time, or on the more extreme end you may have puss come out of the skin, primarily in the locations of your lymph nodes. If you don't know what is happening, then it can be scary...but now that you know that it is simply part of the process, you can relax! Your body is just getting that stuff out of you as quickly as possible, so give thanks! ;-)

— Nature doesn't isolate. Nature is whole and pure. She knows what she's doing! She is infinitely intelligent, and already had it all figured out for us! Have faith in her infinite wisdom. Each fruit and vegetable is a perfectly balanced piece of nature. It is NOT about eating 100% raw. It is about eating 100% HEALTHY. Eat the food that grows off the trees, or out of the ground. It is unfortunately today possible to be 100% raw, but totally unhealthy...for example, if you are basing your diet on heavy raw foods such as nuts, pâtés, dehydrated crackers and other dehydrated foods, raw vegan ice creams and other dessert treats.

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— Please click the yellow 'Subscribe' button above,
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Love, Dan
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Duration : 0:10:0

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25 comments - What do you think?  Posted by admin - at 12:26 pm

Categories: Rolled Oats Oatmeal Recipe   Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

No Meat Loaf

http://www.nutritionmd.org/index.html
Recipe:

1 1/4 cups quick-cooking or regular rolled oats
vegetable oil spray
1/4 teaspoon ground black pepper
1/2 teaspoon dried sage
1/2 teaspoon dried thyme
2 teaspoons mustard
1 cup plain tomato sauce, or 1 cup crushed tomatoes
3 tablespoons reduced-sodium soy sauce or Bragg's Liquid Aminos
2 cups cooked bulgur
1/2 green or red bell pepper, seeded and minced
1 carrot, minced
2 celery stalks, minced
1 small onion, minced
1/4 cup finely chopped walnuts( I used almonds)
1 1/2 cups bread crumbs, preferably whole-wheat (23 slices bread)
1/2 cup ketchup or barbeque sauce (optional)
Preheat oven to 350˚F.

Use a food processor to finely chop or mince walnuts, onion, celery, carrot, and green bell pepper. Combine all ingredients except vegetable oil spray and ketchup or barbeque sauce in a large bowl. Stir with a large spoon or knead by hand until well-mixed.

Press into a vegetable oil sprayed 5"×9" loaf pan or similar baking dish.

Top with ketchup or barbeque sauce, if using, and bake for 60 minutes. Let stand 10 minutes before cutting.

To store leftovers, remove loaf from pan and let cool. Stored in a covered container in the refrigerator, leftover No-Meat Loaf will keep for up to 3 days.
Per serving

Calories: 104
Fat: 2.6 g
Saturated Fat: 0.3 g
Calories from Fat: 22%
Cholesterol: 0 mg
Protein: 8.2 g
Carbohydrates: 13.9 g
Sugar: 2.7 g
Fiber: 2.5 g
Sodium: 418 mg
Calcium: 37 mg
Iron: 1.7 mg
Vitamin C: 5.9 mg
Beta Carotene: 463 mcg
Vitamin E: 0.6 mg
Source: The Survivors Handbook: Eating Right for Cancer Survival by Neal D. Barnard, M.D. and Jennifer Reilly, R.D.

Duration : 0:8:16

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Be the first to comment - What do you think?  Posted by admin - April 27, 2010 at 8:28 pm

Categories: Rolled Oats Oatmeal Recipe   Tags: , , , , , , , , , , ,

We Haight Cookbooks — Episode 2: Burgers, Part 1

www.wehaightcookbooks.blogspot.com

cornmeal buns

this makes 4 buns

1 cup unbleached organic white flour
1/2 cup organic cornmeal
pinch of salt
3 T. olive oil
1 cup organic milk (straus is my fave!)
2 t. baking powder

mix all together. knead a bit on a floured surface. cut into four pieces and shape as you like. bake on a greased cookie sheet for about 15 minutes at 425*. at 10 minutes, lightly brush with a bit of olive oil and continue baking for 5 more minutes. remove when golden brown and irresistible.

yam fries

2 organic yams
sprig of fresh rosemary
olive oil
salt chop

yams into strips. put on a greased cookie sheet and toss with more olive oil, salt and rosemary. bake at 425* for about 45 minutes or until perfectly tender. yum!

veggie burgers

this makes 4 burgers

1/2 roasted pumpkin

we roasted it whole until it got soft enough to easily cut open, scoop out the insides, peel, and cut into slices. then i threw the strips in the oven in a pan with garlic, onion, olive oil, salt, pepper, lemon, and on 350 or 400* for 20 minutes or until soft and cooked. we put the pumpkin in the blender with garlic, salt and pepper with a splash or almond milk and OJ, and cilantro.

then we add this to a bowl with:

a handful of ripe, cut up dates
mashed cashews
chopped and sauteed mushrooms
1/2-1 cup cooked lentils
1 cup or so of rolled oats
1/4- 1/2 cup flour
salt, pepper, cayenne, cinnamon and paprika

make sure consistency is thick enough to form patties that withstand a grill or pan and cook them until crispy and brown! delish!

mango aioli

in a blender add:

1/2 chopped organic mango
handful of organic cilantro
squirt of lemon
couple cloves of garlic
splash of hemp milk
splash of OJ

blend it all up and add tons to burger and fries!

Duration : 0:6:42

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Be the first to comment - What do you think?  Posted by admin - April 19, 2010 at 9:22 pm

Categories: Rolled Oats Oatmeal Recipe   Tags: , , , , , , , ,

Schoolyard Oatmeal Cookies

The best darn cookies this side of the playground!

Duration : 0:2:11

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Be the first to comment - What do you think?  Posted by admin - March 22, 2010 at 1:38 pm

Categories: Chewy Oatmeal Cookies Recipe   Tags: , , , ,

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